Amy Soucy - Yoga
Amy Soucy
A devout student of the mind-body connection, Amy is a NYC and Hudson Valley-based yoga and meditation teacher, retreat leader, and mindfulness educator known for her authentic and accessible approach to the art of awareness.
With extensive training in the Integral and Anusara yoga methods, dedicated study of complementary modalities including Feldenkrais and functional movement, and a committed Vipassana meditation practice, she brings her extensive skills and more than 14-years experience to an array of students in diverse settings. Whether she's teaching private or group classes, working with youth, or facilitating retreats regionally and internationally, Amy is committed to offering accessible and transformative experiences to curious students of all ages..
Amy's classes and events are an invitation to come as you are and explore the wonder and insight present within you, in each unfolding moment.