Join us for a night of free form movement in a judgement free space !

Enjoy replenishing restorative yoga with Gillian Goreman

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike.