100 Skies Presents: SPRING INTO POSSIBILITY: A WEEKEND RETREAT IN THE BERKSHIRES APRIL 11 - 14, 2019
There is no better place to welcome Spring then in the Berkshire Mountains and no better time to open to new possibilities in life! This retreat will focus on connecting with your body, mind and vision for your year ahead.
Nestled at the foot of Mount Race in Sheffield MA, the Race Brook Lodge offers easy access to the many cultural and natural attractions of the Berkshires. Meandering footpaths connect the restored rustic lodge, barns and cottages, all converted into comfortable accommodations. The farm-to-table meals keep you satisfied as you move through your practice.
We hope you join us for this unique and special long weekend which will include Yoga, Mindfulness, and Vision Journaling Art Classes!
RETREAT INCLUDES
Daily yoga, meditation classes and activities that will help you envision new possibilities
Two 3-Hour Vision Journal Art Classes with Kathryn
Fire Burning Ceremony / Bon Fire
3 delicious gourmet vegetarian meals each day with an arrival dinner and departure lunch
Double or Single accommodations at Race Brook Lodge
Easily accessible with public transportation from NYC
YOUR GUIDES
Liza Bertini is a Personal Development Coach, Yoga and Mindfulness Educator, and Leadership Trainer. For the past 15 years, Liza has been coaching, training, and creating experiences to help people live more healthy, mindful and meaningful lives. Her former experience as a Human Resources Director for several prestigious corporations in the finance and media industries has influenced her work with clients and corporations to develop and enhance conscious leadership and mindful work practices, career development, corporate wellness, and employee experience. As s a yoga and meditation teacher, Liza believes mindfulness principles are fundamental in driving personal and organizational transformation and is known for inspiring others from her own personal journey. She earned a Certificate in Career and Life Planning from New York University, a Certificate in Health Coaching from Villanova University School of Nursing, holds a Master of Science in Industrial Organizational Psychology from Stevens Institute of Technology, and a Bachelor of Arts in Business and Psychology from Muhlenberg College.
Kathryn Costa is an artist, writer and educator whose passion can be summed up in three little words, “create and connect.” Since she started blogging in 2008, Kathryn has inspired people from 175 countries with her personal stories and artwork. Kathryn’s workshops help people to find clarity, let go of fear, embrace their dreams and explore their creativity. In October 2014, Kathryn decided to challenge herself to create 100 mandalas in 100 days and invited her friends online to join her. Within a year, the 100 Mandalas Challenge and Community has quickly grown to include thousands of mandala enthusiasts from all over the world. Kathryn is the author of “The Mandala Guidebook: How to Draw, Paint and Color Expressive Mandala Art” published by North Light Books. When Kathryn isn’t creating mandalas, she enjoys art journaling, collage, mixed media, photography and Ikebana (Japanese flower arranging). She lives in New England with her Brazilian husband Fernando.
Race Brook Lodge is a hidden gem in The Berkshires, at the foot of Mt. Race and a short hike from the Appalachian trail. The yoga & event barn at Race Brook is simultaneously rustic and sublime, steeped in hundreds of years of New England history. The Stagecoach Tavern is unpretentious fine dining, exquisite farm-to-table cuisine in a relaxed atmosphere. Much of the food is sourced from Race Farm, right on the property!
EXPLORE RACE BROOK LODGE:
Join us at The Stagecoach Tavern, for a delicious outdoor brunch and music by guitarist Nick D’Amico.