Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises
Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises
Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises
Enjoy replenishing restorative yoga with Gillian Goreman
Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises
Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises
Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike.
An empowering 75-minute yoga class employing the wisdom of Ayurveda
A safe gathering place to connect to Self, each other and the beautiful Barn Space at Race Brook Lodge through music, movement, tea, and community creativity.
This retreat includes yoga, song, dance, sacred circle, vocal coaching, drumming, sound healing, hiking and waterfalls!
There is no better place to welcome Spring then in the Berkshire Mountains and no better time to open to new possibilities in life!
A time for men to gather with the simple agreement to be transparent, honest, and vulnerable with each other for a weekend.
A time for men to gather with the simple agreement to be transparent, honest, and vulnerable with each other for a weekend.
Join Michelle LaRue for a tranquil Berkshires getaway full of yoga, great food, relaxation & Community, August 10-12
YogaScapes and AditiShah curate bring their transformative yoga retreat concept to The Berkshires.
A time for men to gather with the simple agreement to be transparent, honest, and vulnerable with each other for a weekend.
For high-level men's work practitioners and initiated men, to deepen their facilitation skills and become powerful leaders of men's groups and workshops.
Are you craving time away from it all to connect with your partner? Come back to center. Nourish your body. Connect with your heart.
Join us at Race Brook Lodge for a life changing experience, December 01 — 03, 2017, at Evryman Open Source Retreat with Dan Doty, Sascha Lewis & Lucas Krump. 30 guys and 5 leaders coming together with the simple agreement to set aside cultural norms and be transparent, honest, and vulnerable with each other for a weekend.
Join Jillian Pransky and her and an amazing group of yogis to unplug yourself from the stresses of your daily life. Fall is the perfect time to get grounded and practice purification and cleansing techniques to prepare for the changing season. Get restored with yoga, meditation, nature walks and mindfulness at Race Brook Lodge.
